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Recipe Category: 6 months

Healthy recipes especially created with baby’s and young children’s nutrition in mind.

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6 months

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7-9 months

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10-12 months

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6 months
7-9 months
10-12 months
toddler/family

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6 months
7-9 months
10-12 months
toddler/family

☝️EGG-FREE MEATBALLS RECIPE👌⁠ ⁠⁠ Suit

☝️EGG-FREE MEATBALLS RECIPE👌⁠
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Suitable from 7 months ⁠⁠
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Ingredients:⁠
500g beef mince⁠
100g breadcrumbs⁠
40g parmesan cheese⁠
1 clove of garlic, crushed⁠
3 tbsp natural yogurt⁠
Bunch of parsley, finely chopped⁠
Olive oil⁠
Flour for dusting⁠
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Method:⁠
1.Combine the minced meat with breadcrumbs, garlic and parsley. 2.Stir in the yogurt, parmesan and some pepper.⁠
3.Shape the meat into small balls, approximately the size of a ping pong ball. Dust with flour and set aside.⁠
4.If frying, heat a tablespoon of oil in a large pan and fry the meatballs until golden. Alternatively preheat the oven to 200 degrees fan and bake them for about 20 minutes.⁠
5.Once the meatballs are cooked you can add them to a simple tomato sauce and serve them with pasta, roast potatoes or rice.⁠
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Check out my recipe blog for more foodie ideas! Link in bio 🧡⁠
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#toddler #fussyeater #toddlerfood #fussyeaters #fussytoddler #toddlersnacks #kidfriendlyfood #food #pickyeaters #childrensnutrition #mum #mummy #parenthood #fussychild #fussykids #fussyeatingn #healthyeatinghabits #feedingtoddlers #kidsnutrition #toddlernutrition #healthytoddlerfood #healthytoddlermeals #kidsfood #foodforkids #fussyeatersolutions #toddlermom #toddlermeals

I believe reward charts do more harm than good.⁠

I believe reward charts do more harm than good.⁠
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Eating is not a 'behaviour' that needs to change, it's a biological process driven by appetite and when you reward a child for eating, you are overriding that natural process. ⁠
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My advice - throw your rewards chart for eating in the bin!⁠
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And if you want to know what to do instead check out my blog⁠
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#fussyeater #pickyeater #toddler #feedingkids

The struggle when you just need to get out the doo

The struggle when you just need to get out the door!⁠
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#toddler #fussyeater #toddlerfood #fussyeaters #fussytoddler #toddlersnacks #kidfriendlyfood #food #pickyeaters #childrensnutrition ⁠
#mum #mummy #parenthood #fussychild #fussykids #fussyeating⁠
#healthyeatinghabits #feedingtoddlers #kidsnutrition #toddlernutrition ⁠
#healthytoddlerfood #healthytoddlermeals #kidsfood #foodforkids #fussyeatersolutions #toddlermom #toddlermeals

HOW YOUR FOOD PREFERENCES AND EATING HABITS INFLUE

HOW YOUR FOOD PREFERENCES AND EATING HABITS INFLUENCE YOUR CHILDREN’S EATING HABITS⁠
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We all come to parenthood with our own eating habits and food preferences.⁠
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To help our children grow up to be the best eaters they can be we often need to look into ourselves as well and how we were raised around food.⁠
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That is what this months masterclass inside the Happy Healthy Eaters Club is all about. Our own food beliefs, our attitudes towards food, our eating habits and food choices and how this plays out for our children.⁠
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Parenting is not an easy job, it's tough knowing you are their biggest and most important role model and so this masterclass isn't about being the perfect parent, being a mum or dad is hard enough, we don't need that extra pressure.⁠
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If you want to find out more about the Happy Healthy Eaters club drop me a DM.⁠
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#toddler #fussyeater #toddlerfood #fussyeaters #fussytoddler #toddlersnacks #kidfriendlyfood #food #pickyeaters #childrensnutrition ⁠
#mum #mummy #parenthood #fussychild #fussykids #fussyeating⁠
#healthyeatinghabits #feedingtoddlers #kidsnutrition #toddlernutrition ⁠
#healthytoddlerfood #healthytoddlermeals #kidsfood #foodforkids #fussyeatersolutions #toddlermom #toddlermeals⁠

A wonderful message from a previously stressed Mum

A wonderful message from a previously stressed Mum - it made me so happy to read this and it's why I do the job that I do!⁠
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#toddler #fussyeater #toddlerfood #fussyeaters #fussytoddler #toddlersnacks #kidfriendlyfood #food #pickyeaters #childrensnutrition ⁠
#mum #mummy #parenthood #fussychild #fussykids #fussyeating⁠
#healthyeatinghabits #feedingtoddlers #kidsnutrition #toddlernutrition ⁠
#healthytoddlerfood #healthytoddlermeals #kidsfood #foodforkids #fussyeatersolutions #toddlermom #toddlermeals

Do you fancy being safe in the knowledge that your

Do you fancy being safe in the knowledge that your child is eating healthy balanced nutritious meals?⁠
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That they're getting their nutrients and they'll, grow healthy bones and brains and not pick up all those bugs flying around nursery or school?⁠
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Then you are going to love our weekly "Nutritionist Approved" Meal Plans.⁠
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Every week, we’ll give you a delicious menu of meals and snacks that meet our strict nutritional criteria. We'll even give you the recipes too!⁠
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No more stuffing your shelves with cookbooks or worrying whether your little one’s getting a balanced diet. ⁠
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Let us experts do the research for you!⁠
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Our menus take away the headache of searching for your own recipes and wondering if they are ok for the whole family.⁠
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We make sure they provide all the nutrients your little one needs to stay happy and healthy.⁠
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Grab them today for £9.99 per month
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And don’t panic! We stick to quick and easy meals and snacks. We know life’s too busy to faff.⁠
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Check them out, the link is in my bio or just type thechildrensnutritionist.com into google. ⁠
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#toddlerfood #pickyeater #fussyeater #toddler #schoolchild #lunchboxideas #mealplan #healthyrecipes #healthysnack #recipes #healthyfood #healthyhabits #nutritioncoach⁠
#nutritiontips #dietitian #kidsbreakfast #nutrition #dietitiansofinstagram #dietitianapproved⁠
#toddlerlife #healthykids #mumwins⁠
#parentingtips #positiveparenting #kidslunch⁠
#easyrecipes #kidssnacks #cooking #kidsmeals #kidsdinner

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