Parsnip Puree Baby Food

Parsnips are great first food. They are a sweeter veg so your baby is much more likely to accept the flavour from the start. Make sure you offer sweeter tastes after your baby has tried bitter veggies like cauliflower, spinach and broccoli first.

For tips and advice on how to start weaning, read my getting started weaning plan here.

Parsnip Puree Baby Food

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4
Calories 31 kcal

Ingredients
  

  • 1 large parsnip
  • 2 tbsp water

Instructions
 

  • Peel and dice the parsnip and place in a saucepan.
  • Add the water and cover with a lid.
  • Cook on the hob for 10-13 minutes.
  • Blend for 2 minutes to make a smooth puree.

Notes

Nutrition per serving: 31 Kcal, 0.5g fat
Age suitability: 6 months+
Keyword baby food

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I’m Sarah, a Registered Dietitian, Children’s Nutritionist and mummy from East Sussex. My blog is to guide & inspire you with information about weaning, nutrition, food and toddler feeding. Learn more about me here.

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