My first Cod Mornay

Fish is one of the allergen foods that is very important to introduce to your baby between 7 and 12 months. This simple dish can be made into a puree or roughly mashed to give you the right texture for your baby’s developmental stage.

My First Cod Mornay

Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Soup


  • 100 g cod⁠
  • 25 g carrots diced⁠
  • 25 g sweetcorn⁠
  • 5 g butter⁠
  • 50 ml milk⁠
  • 40 g strong cheddar cheese grated⁠


  • ⁠1. Add the cod, carrot, sweetcorn, milk and butter to a saucepan. Cover and cook for 15 mins.⁠
  • Break up the cod and carrots with a fork.⁠
  • Add the cheddar cheese to the pan. Cover and cook again for 5 mins to melt the cheese.⁠
  • Mash with a fork or blend with a hand blender to combine all the flavours.⁠
  • Blend for longer for a smoother consistency for young babies. The sweetcorn has tough outer husks that need a longer blend than other veggies.⁠


Allergies: Fish, milk
Age suitability: 7 months+
Keyword cod mornay

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

The reCAPTCHA verification period has expired. Please reload the page.

Our Favorite Recipes

meet Sarah

I’m Sarah, a Registered Dietitian, Children’s Nutritionist and mummy from East Sussex. My blog is to guide & inspire you with information about weaning, nutrition, food and toddler feeding. Learn more about me here.

happy healthy weaning course

Happy Healthy Weaning
Are you ready to start solids with confidence?

happy healthy eaters club

The Happy Healthy Eaters Club
Dreaming of family mealtimes without drama?

free quiz

Fussy Eater Or Problem Feeder Quiz
When your child wont eat. Are they a fussy eater or problem feeder? Take the free quiz to find out.

weaning free mini course

Get Ready For Weaning FREE Mini Course
Weaning soon? Take my free mini course to help you get ready.

baby superfoods guide

baby superfoods guide
You're starting solids but do you know which foods are best?

I am an affiliate for these products which means that I receive a small commission which goes towards the running of this blog.

nature and nurture vitamin product
NATURE & NURTURE baby vitamins A, C and D providing the exact NHS recommended dose in just 0.5ml. £9.99
baby eating on high chair
NIBBLE & REST Footsie adjustable foot rest for your baby’s highchair. Use the code TCN10 to get 10% off.
baby sitting on high chair and smiling
TIDY TOT’S tray and bib kit £29.99 - get 10% off your order at the link below.

Pin It on Pinterest

Share This

Enrolling Now

Follow our FEASTS Formula & fix fussy eating fast