Puree sweet potato and cheesy kale

NOTE: This recipe contains an affiliate link

This recipe has been created as a paid partnership with Tommee Tippee using the Tommee Tippee Quick Cook and Steamer Blender.

Kale is one of nature’s superfoods. It contains vitamins A&C, iron, fibre, calcium and a load of antioxidants. It can be quite bitter though, so combining it with sweet potato and carrot works well.

Puree sweet potato and cheesy kale

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 81 kcal


  • 100 g sweet potato peeled and diced into small cubes
  • 50 g carrot peeled and diced
  • 30 g kale stalk removed
  • Knob of butter
  • 30 g cheddar cheese


  • Place the sweet potato, carrot, kale and butter into the steamer blender and steam for 15 minutes till the sweet potato is tender.
  • Add in the cheese and steam for a further 1 minute.
  • Blend for 30 seconds.


Nutrition per serving: 81 Kcal, 4.9g fat
Allergens: Milk
Age suitability: 6 months+
Keyword baby puree

This recipe was created by Sarah Almond Bushell as a paid partnership with Tommee Tippee using their Quick Cook baby food prep machine. If you do not have one of these all the recipes can be easily made by cooking on the hob in a saucepan and blending using a hand blender. The timings may vary slightly. It’s important to check that all meat and fish is thoroughly cooked through before blending and that you blend your baby’s food to the consistency that is right for them.

*This is my affiliate link. If you choose to make a purchase after clicking this link, I will earn a small amount of money from Amazon that contributes towards the running of this blog. The cost to you remains the same.

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I’m Sarah, a Registered Dietitian, Children’s Nutritionist and mummy from East Sussex. My blog is to guide & inspire you with information about weaning, nutrition, food and toddler feeding. Learn more about me here.

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