Baby Overnight Oats

Overnight oats is a fab recipe if you have a hungry baby or toddler. My Son was just like this and so having something in the fridge, ready to go was ideal for us.

You can make up individual portions in empty clean jam jars or if you are making a larger portion for your breakfast too, use a Tupperware container.

Traditional whole oats work much better than the more refined quick oats.

Baby Overnight Oats

Prep Time 5 minutes
Chill 2 hours
Total Time 2 hours 5 minutes
Course Breakfast
Servings 2
Calories 213 kcal


  • 30 g Traditional Whole Oats
  • 150 ml Milk


  • Place oats and milk in a container.
  • Mix and cover, then store in the fridge overnight.
  • Add your porridge topper and stir through.
  • Can be eaten straight from the fridge the next day or warmed in the microwave.


Nutrition per serving: 213 kcal, 7.8g fat
Allergen: Gluten, milk
Age suitability: 6 months+
Keyword baby overnight oats

Check out my blog for 20 different ideas for topping your oats.

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I’m Sarah, a Registered Dietitian, Children’s Nutritionist and mummy from East Sussex. My blog is to guide & inspire you with information about weaning, nutrition, food and toddler feeding. Learn more about me here.

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