15 nutritious vegan meals for kids and how to make them balanced

Happy Veganuary! Everyone is talking about going vegan once again and for good reason, it’s a healthy way to live not just for us but also for the planet. However, when it comes to bringing up your child on a vegan diet, careful planning is key. Therefore, I asked my good friend Gaby The Healthful Dietitian to summarise what you need to know, oh and of course, share some of the best vegan recipes on the web!

7 meal planning guidelines for healthy affordable family meals

I know that planning family meals can seem like a chore but parents who plan ahead tend to have children who make healthier food choices as they grow up. So here’s my 7 awesome strategies to make it as easy as possible for you and save you some money too!

20 quick & easy baby led weaning sweet potato recipes

Do you want to know my top 20 healthy sweet potato recipes, perfect for BLW and beyond?⁠ Sweet potatoes are one of my favourite foods. Not only are they an energy rich carbohydrate food, but they even count towards your 5-a-day. ⁠And they’re not all savoury recipes, some of the best options are sweet!