I was interviewed by a journalist recently who asked me for my 5 top tips to help kids eat veggies and my suggestions came as a bit of a surprise to her.
She said she’d expected me to talk about making sauces packed full of blitzed up veggies, hiding veggies in mashed potato or making toddler muffins, but that’s not my style, I’m all for visible vegetables and I will explain why.
Do you ever find yourself thinking, ‘What am I going to make for lunch today?’ or staring at the open fridge looking for inspiration? Here are 21 of my favourite nutritious toddler lunch ideas and links to the recipes.
The most common question I’m asked by parents is ‘How do I get my toddler to eat when they refuse?’ The short answer is you don’t. Here’s what you do instead.