Sugar isn’t the necessary evil that the media might suggest, it’s just a simple carbohydrate and it isn’t bad for children if it’s eaten in small amounts. The problems arise when children have too much.
In this blog we’ll explore the natural alternatives you can use instead of sugar and whether they are suitable for children.
How do you feel about your child’s nursery food? Is it nutritious or do you feel there is an over reliance on processed foods? And what about puddings? Does your nursery offer sweet treats, yet you know that sugar should be kept to a minimum in children under 5.