It can be incredibly frustrating when you’ve spent hours slaving over a hot stove to have your toddler reject their meal. But before you resort to encouraging them to eat or bribing them with a yummy dessert, let me explain why this happens. It might just help you!
Happy Veganuary! Everyone is talking about going vegan once again and for good reason, it’s a healthy way to live not just for us but also for the planet. However, when it comes to bringing up your child on a vegan diet, careful planning is key. Therefore, I asked my good friend Gaby The Healthful Dietitian to summarise what you need to know, oh and of course, share some of the best vegan recipes on the web!
Avocado is one of the best first foods you can offer your baby from the start of weaning. In this blog I’ll share my top 7 ideas on how to serve avocado as a finger food and link to the recipes so you can make them at home.
Do you want to know my top 20 healthy sweet potato recipes, perfect for BLW and beyond? Sweet potatoes are one of my favourite foods. Not only are they an energy rich carbohydrate food, but they even count towards your 5-a-day. And they’re not all savoury recipes, some of the best options are sweet!
How do you feel about your child’s nursery food? Is it nutritious or do you feel there is an over reliance on processed foods? And what about puddings? Does your nursery offer sweet treats, yet you know that sugar should be kept to a minimum in children under 5.