How to start baby led weaning and 30 nutritious recipes

Baby Led Weaning has different set of considerations than traditional spoon weaning and a lot of what you find online isn’t actually correct, so I wanted to put this blog together for you to guide you through when and how to start.

8 tips to encourage your toddler to self feed

Many toddlers will quite happily eat with their hands, and it can be frustratingly messy. Others are more than happy to keep clean and let you spoon-feed them. Find out how they should be eating in toddlerhood and how to encourage them to use cutlery.

Healthy finger food for toddlers and 50 easy meal options

When my first baby became a toddler he insisted on feeding himself. All the delicious dishes that needed a spoon were outright rejected and all he would eat were finger foods. It can be hard to make sure toddlers don’t get too much salt, enough protein, fibre and healthy fats on a finger food only diet and so we’ve written this blog to help you get the nutritional balance right.

Should you sign up for Happy Healthy Weaning?

If you are thinking about joining our Happy Healthy Weaning Course but aren’t sure whether it’s right for you and your baby, this blog will answer some of your questions and help you come to a decision.

10 Reasons to do an online Baby Weaning Course

There are books, baby groups and online courses that will guide you though baby weaning. Here’s why I think that online courses are your best option, and why Happy Healthy Weaning, in particular, is THE best course on there.

20 quick & easy baby led weaning sweet potato recipes

Do you want to know my top 20 healthy sweet potato recipes, perfect for BLW and beyond?⁠ Sweet potatoes are one of my favourite foods. Not only are they an energy rich carbohydrate food, but they even count towards your 5-a-day. ⁠And they’re not all savoury recipes, some of the best options are sweet!

The best first foods for baby led weaning

So you want to have a go at baby led weaning but are not sure how to start? In this blog I am going to give you a list of the best first foods to start with from a safety point of view as well as a nutrition one, with a few tips, tricks and hacks to make get BLW adventures off to a successful start.