8 tips to encourage your toddler to self feed

Many toddlers will quite happily eat with their hands, and it can be frustratingly messy. Others are more than happy to keep clean and let you spoon-feed them. Find out how they should be eating in toddlerhood and how to encourage them to use cutlery.

Healthy finger food for toddlers and 50 easy meal options

When my first baby became a toddler he insisted on feeding himself. All the delicious dishes that needed a spoon were outright rejected and all he would eat were finger foods. It can be hard to make sure toddlers don’t get too much salt, enough protein, fibre and healthy fats on a finger food only diet and so we’ve written this blog to help you get the nutritional balance right.