How to move on to stage 2 weaning and make great progress

Stage 2 weaning starts at around 7 months and is when things really start to get exciting! Gone are the simple purees or sticks of single well cooked veggies. Now it’s all about food adventures, tasting and trying a whole world of flavours. There are nutritional and developmental considerations too as well as balancing food with milk and your baby’s daily routine.

How to start baby led weaning and 30 nutritious recipes

Baby Led Weaning has different set of considerations than traditional spoon weaning and a lot of what you find online isn’t actually correct, so I wanted to put this blog together for you to guide you through when and how to start.

35 Easy Baby Led Weaning Breakfast Ideas For Busy Mums

Breakfast is the most important meal of the day. (Hopefully) your baby will have slept through the night and gone a good 12 hours without food and so needs refuelling. Read on to learn how to make a nutritious weaning breakfast including the important baby nutrients to consider. There are 35 breakfast ideas & recipes for inspiration too!

Should you sign up for Happy Healthy Weaning?

If you are thinking about joining our Happy Healthy Weaning Course but aren’t sure whether it’s right for you and your baby, this blog will answer some of your questions and help you come to a decision.

10 Reasons to do an online Baby Weaning Course

There are books, baby groups and online courses that will guide you though baby weaning. Here’s why I think that online courses are your best option, and why Happy Healthy Weaning, in particular, is THE best course on there.

Weaning Week Awards Finalist


I’ve just found out that I’ve been nominated in three categories for the Weaning Week Awards!

I’m gobsmacked! But also delighted. 🎉

The three categories I’m up for are:

😊Best Blog

😊Best Instagram Influencer Account

😊Best Online Account

If I’ve helped you and you’d like to vote for me, here’s the link

Thank you 😊

We’re ready to start weaning at 4 or 5 months. Is that ok?

The advice is to wean you baby at around 6 months but in the UK the average age of starting is 5 months and 1 week and I talk to lots of mums who have been advised to start sooner for reasons like reflux. Is this a problem? Read on to get my professional opinion.

The best first foods for baby led weaning

So you want to have a go at baby led weaning but are not sure how to start? In this blog I am going to give you a list of the best first foods to start with from a safety point of view as well as a nutrition one, with a few tips, tricks and hacks to make get BLW adventures off to a successful start.

What are the best baby superfoods?

Once your baby reaches 6 months of age, their nutritional requirements are much greater. Not only have they started to run out of their important nutrient reserves that they were born with (such as iron), but also as they are growing and developing, their bodies actually need more.

Stage 1 Baby Food – How to introduce the first meal

How do you actually start weaning? How you actually give the first meal to your baby? This blog goes through exactly how to do this and how to respond to your baby’s reaction if the first few meals are not going as well as you’d hoped.

The 8 senses involved in feeding

The most complex sensory task that your baby has to do in his first year of life is learn how to eat.

There are eight (not five) different senses that coordinate with each other when your baby eats and form connections in his or her brain.  Read on to learn what they are and what you can do at home to help develop your baby’s brain.

Sensory Weaning

Sensory Weaning is a new term created by Tidy Tot which involves engaging all of your baby’s senses to encourage his or her learning experience of transitioning from milk to solid foods.